Preventing COVID-19 during package delivery from a courier

These days, with the spread of Corona in the country keeping people inside their homes, most shopping is done online to avoid going out. But how can we be sure that the goods or items we order and receive, and bring into our living spaces, are not contaminated? When a package is sent to you and you are unsure about its contamination status, what should you do?

How to Prevent Corona When Receiving Packages and Goods from Couriers?

One of the frequently mentioned solutions these days is to avoid contact with objects that may be contaminated. The first and best step is to wear gloves when receiving goods from a courier, and as soon as you receive your package, remove the outer packaging or envelope and dispose of it along with your gloves. (If you disinfect the packaging and gloves before disposing of them, that's even better.)

Next, wash or disinfect both your hands and, if possible, the item itself, so you can use it with peace of mind. If you don't have gloves, you can use a tissue to receive and carry the package, and immediately dispose of the tissue after use.

If you ordered food, it's better to heat it after completing the above steps before eating it; according to the World Health Organization, this virus is destroyed at high temperatures and will not be effective.

Remember that currently, any object you see could potentially transmit the virus to you and those around you; therefore, do not touch or bring objects of unknown contamination status into your living space and dispose of them.

What Are the Symptoms of the Coronavirus or COVID-19?

In general, the following are symptoms of contracting the coronavirus:

• Fever between 37.5°C to 40°C. A fever above 40°C is generally not a sign of Corona.
• Shortness of breath, dry coughs without phlegm accompanied by chest burning
• Sore throat and headache
• In some cases, extreme fatigue and body aches

Children, the elderly, or those with underlying conditions such as diabetes, high cholesterol, cancer, and respiratory diseases, and generally those with weakened immune systems, are more at risk of this virus than others.

You can also use the test provided by the World Health Organization to assess your condition. Take a very deep breath and hold it for ten seconds. If after ten seconds your lungs do not bother you and do not cause you to cough, it can be said that your lungs are in good condition.

What Are the Methods of Preventing Corona?

But the important question that arises for everyone is how to prevent contracting this virus?!

The answer is very simple. Follow hygiene guidelines.

• Do not touch your face. Do not touch your ears, eyes, mouth, and nose without washing your hands.
• Wash or disinfect your hands thoroughly every hour.
• Keep your throat moist and do not let it dry out. Drink plenty of water, fluids, and watery foods.
• Do not go out unless absolutely necessary.
• If you must go out, try to minimize contact with others.
• Cancel gatherings and parties for now.
• Do not visit medical facilities like hospitals and clinics without symptoms. (According to the Ministry of Health, about 45% of people infected with the coronavirus contracted it due to being in medical facilities.)

The coronavirus can affect both you and those around you; therefore, by taking these preventive measures, protect yourself and your loved ones. Thank you for reading and paying attention to this article. Rest assured that by following preventive measures, we will defeat the coronavirus and get through this difficult phase successfully.

Take care of your health.